Ready
From the book: Chapter 34: Staying Connected to the US & Military Retiree Benefits
Military Retiree & Veteran Benefits
Official links, forms, claim addresses, and phone numbers that go with Chapter 34. Checked October 2026.
In the book: Chapter 34
- Why Guard and Reserve retirees aren't covered by TRICARE until 60, and what to do in the meantime
- How to get paid back for care you pay for in El Salvador, and the deadlines that trip people up
- Why Spanish medical records slow your claims, and what to ask your doctor for
- Space-A flights near El Salvador, and who can use them
- What military families miss most in El Salvador, and what partly makes up for it
VA Foreign Medical Program (FMP) (as of October 2026)
- Foreign Medical Program overview
- File a Foreign Medical Program claim (online, email, mail, or fax)
- Getting care through the Foreign Medical Program
- VA Form 10-7959f-2, FMP Claim Cover Sheet
- Download your VA benefit letters, including your FMP benefits letter
- Claims by mail: VHA Office of Integrated Veteran Care, Foreign Medical Program (FMP), PO Box 200, Spring City, PA 19475, USA
- Claims by fax: 303-331-7803
- Claim questions by email: [email protected]
- Phone: 833-930-0816 (toll-free from the US and Canada; select 3), Monday to Friday, 8:05 a.m. to 6:45 p.m. Eastern Time
- Appeals by mail: VHA Office of Integrated Veteran Care, Appeals, PO Box 600, Spring City, PA 19475, USA
CHAMPVA (for family members) (as of October 2026)
- CHAMPVA overview
- How to file a CHAMPVA claim
- File a CHAMPVA claim online
- VA Form 10-7959a, CHAMPVA Claim Form
- VA Form 10-10d, CHAMPVA application
- CHAMPVA Guidebook (PDF)
- Claims by mail: VHA Office of Integrated Veteran Care, CHAMPVA Claims, PO Box 500, Spring City, PA 19475, USA
- Phone: 800-733-8387, Monday to Friday, 8:00 a.m. to 7:30 p.m. Eastern Time
- Appeals by mail: VHA Office of Integrated Veteran Care, Appeals, PO Box 600, Spring City, PA 19475, USA
TRICARE Overseas (as of October 2026)
- Moving overseas as a retiree: will I have TRICARE?
- TRICARE Select Overseas
- Using TRICARE For Life overseas (Medicare Part B required)
- Filing claims overseas
- DD Form 2642, Patient's Request for Medical Payment (PDF)
- TRICARE Overseas secure claims portal (International SOS)
- TRICARE Overseas claims mailing addresses
- Claims by mail, care in El Salvador (Latin America and Canada region): TRICARE Overseas Program, P.O. Box 7985, Madison, WI 53707-7985, USA
- Latin America and Canada call center: +1-215-942-8393, or 877-451-8659 (toll-free from the US)
- Claim questions by email: [email protected]
- Retiring from the National Guard or Reserve
- TRICARE Retired Reserve
- Gray area retirees (DFAS)
DEERS and ID Cards (as of October 2026)
- DEERS: check or update your record
- milConnect
- Find an ID card office
- DEERS Support Office: 800-538-9552 (TTY 866-363-2883)
- Fax: 800-336-4416, or 502-335-9980
- Mail: DMDC/DEERS Support Office, Attn: COA, 400 Gigling Road, Seaside, CA 93955-6771, USA
VA Claims and Payments From Abroad (as of October 2026)
- Veterans living overseas
- VA Form 21-4138, Statement in Support of Claim
- Eligibility for VA disability benefits
- Types of disability claims and when to file
- Evidence needed for your disability claim
- Ask VA (online questions)
- General benefit questions from abroad: (412) 395-6272, Monday to Friday, 8 a.m. to 9 p.m. Eastern Time
- International direct deposit and currency conversion: (918) 781-7550, Monday to Friday, 9 a.m. to 5:30 p.m. Eastern Time
- VA benefits hotline: 800-827-1000
Space-A Travel (as of October 2026)
- AMC Travel Site (terminal schedules)
- Joint Base Charleston (Joint Base Lindsey Graham) passenger terminal
- Space-A eligibility (Army Benefits Fact Sheet)
Shopping and Exchange Benefits (as of October 2026)
Last checked: October 2026

The book behind these resources
Moving to El Salvador
One family's real move, turned into a clear, step-by-step roadmap.
Paperwork and residency. Banking and taxes. Shipping a household, finding a home, schools, health care, and getting around. Written for those returning home and those arriving for the first time.